Chilled soups for a heat spell.

topic posted Tue, June 30, 2009 - 8:00 AM by 
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Portland is going to heat up this week. There is no better way to beat the heat than a cool and refreshing chilled soup. I came across a recipe from Vegitarian Times for Chilled Cucumber Soup with Arugula Pesto and I'm going to try it today.... find the recipe here:

www.vegetariantimes.com/recipes/9099


Does anyone have any other good ideas for a refreshing chilled soup for the summer heat?
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  • Re: Chilled soups for a heat spell.

    Tue, June 30, 2009 - 9:03 AM
    Gazpacho is excellent. I used to make a chilled tomato, orange and dill soup that was lovely in hot weather. And chilled avocado soup is good with some shrimp.
    • Re: Chilled soups for a heat spell.

      Tue, June 30, 2009 - 7:02 PM
      The avocado soup sounds good. I dont think I've ever heard of chilled soup before though. Seems strange.
      • Re: Chilled soups for a heat spell.

        Tue, June 30, 2009 - 7:12 PM
        super easy...

        Salsa Gazpacho

        24 oz jar chunky salsa (I use hot )
        2 cups water
        1 cup celery
        1 cup cucumber
        2 cups bell pepper (I use 1 cup red and 1 cup green)
        1 cup tomato
        1/4 cup green onions
        1 clove minced garlic

        1/4 cup fresh cilantro, minced

        the veggies should all be finely chopped. Combine everything, top with cilantro, and chill. This can also be topped with cold cooked chicken or shrimp, and my son likes it with croutons on it.
        • Re: Chilled soups for a heat spell.

          Tue, June 30, 2009 - 9:05 PM
          Strawberry Rhubarb Soup

          Orange juice can be substituted for the pomegranate juice in this recipe and the lime juice can be omitted if preferred as can the star anise and cloves but I like the spicy nuance these elements add to the soup. It is not necessary to strain the soup as long as it is finely pureed but I prefer to do so for a silky smooth texture. Mint is also a nice garnish for the soup and fresh whipped cream makes a nice substitute for the creme fraiche, mascarpone or sour cream.

          1 pound rhubarb, stems removed, cleaned, chopped
          1 pint strawberries, tops & hulls removed, cleaned and cute into quarters
          1 cinnamon stick
          2 star anise pods
          2 cloves
          1 teaspoon minced ginger
          1 tablespoon freshly squeezed lime juice, plus lime rind for garnish
          2 cups pomegranate juice
          1/2 cup sugar
          1/4 cup Grand Marnier
          creme fraiche, mascarpone or sour cream, for garnish
          freshly grated black pepper, for garnish
          for the soup
          1. In a medium sized pot combine rhubarb, strawberries, cinnamon, star anise, cloves, garlic, lime juice and pomegranate juice. Bring to a boil then reduce heat and simmer for about fifteen minutes or until the rhubarb is soft. Add sugar to the soup and stir until it has completely dissolved.

          2. Remove pot from heat and allow soup to cool slightly before pouring it into a blender or a food processor. Puree until completely smooth. Strain through a sieve into a medium sized bowl. Finish with Grand Marnier. Refrigerate soup for at least two hours or until completely cool.

          to serve
          3. Ladle chilled soup into four bowls. Garnish with creme fraiche, mascarpone or sour cream. Sprinkle a few lime ribbons and ground black pepper.

          Yield: 4 bowls of soup
          • Re: Chilled soups for a heat spell.

            Tue, June 30, 2009 - 9:07 PM
            Cold Avocado, Orange and Lime Soup

            You need:

            (for 4 people)

            For the soup:

            1 + 1/2 cup water
            1 avocado
            1 cup orange juice
            3 to 4 Tbsp fish sauce
            1/4 cup lime juice
            Pepper to season
            1 scallion (white part)
            2 Tbsp coriander
            1 Tbsp brown sugar (optional)

            For the garnish:
            1/2 avocado
            Coriander
            cherry tomatoes
            Scallions

            Put all ingredients in a blender and mix until smooth. Place in the fridge until ready to use.
            Chop the garnish ingredients in tiny pieces.
            When ready to serve, pour a ladleful of soup in a bowl and add the garnish.
            Serve very fresh
  • Re: Chilled soups for a heat spell.

    Fri, July 10, 2009 - 2:23 AM
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  • Re: Chilled soups for a heat spell.

    Fri, August 21, 2009 - 8:22 AM
    I came across this in one of Madhur Jaffrey's cookbooks and finally got around to trying it last night. I used stock instead of water and added a clove of garlic:

    1/4 C. barley, rinsed
    2 C. water or stock
    3 T. butter
    1 small onion, minced
    1 clove garlic, minced
    2 C. yoghurt
    1 C. milk
    3 T. fresh mint, minced
    salt and pepper

    Simmer the barley in the stock until tender, about 45 minutes.

    Drain through a sieve, discarding the stock. Allow to cool.

    Melt the butter in a saute pan, add the onion, garlic and mint and cook gently for 6-8 minutes. Turn off heat and let cool a bit.

    Whisk the yoghurt and milk together until they're a bit frothy. Stir in the barley and the onion mixture. Add S&P to taste.

    Refrigerate until ready to serve.

    It was delicious.

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